Will I feel hungry during a juice cleanse?
If you drink your juices spaced throughout the day and drink lots of water then you should not feel hungry.
When is the best time to drink juice?
The best time to drink juice is on an empty stomach so that the body can absorb the maximum amount of nutrients from it.
Can I do a juice cleanse while on medication?
Before starting any nutrition programme you should consult with your doctor if you have any concerns at all.
Where will I get my protein while juicing?
Many vegetables, especially leafy greens, are great sources of protein. That's why every day on a cleanse you should drink at least one green juice.
If you were to continue your cleanse for more than ten days, or if you work out strenuously, then the addition of protein powder to one of your daily juices is recommended.
What about fibre? Does juicing remove it?
Fruit and vegetable juices retain soluble fibre, it is just the insoluble fibre that is removed in the pulp.
What does HPP mean?
High Pressure Processing. Fresh fruit and vegetable juices have a very short shelf life, usually 3-5 days. Any juice with a use by date longer than this has been treated with pasteurization or HPP. Both processes can affect taste, nutritional quality and kill good bacteria along with the bad.
where do you deliver?
Currently we deliver within the Dundee City and surrounding areas only. Collections can be arranged for customers outside of the Dundee area, please contact us to discuss.
What else can I have while on a juice cleanse?
You should drink at least 1.5 litres of water a day in addition to your juices. Hot water with lemon, herbal teas.